PUNCHING definition: 1. present participle of punch 2. to hit someone or something with your fist (= closed hand): 3…. Learn more.

Punching is a forming process that uses a punch press to force a tool, called a punch, through the workpiece to create a hole via shearing. Punching is applicable to a wide variety of materials that …

Define punching. punching synonyms, punching pronunciation, punching translation, English dictionary definition of punching. n. 1. A tool for circular or other piercing: a leather punch. 2. A tool for forcing a …

Dec 15, 2025 · Whether you’re defending yourself, training on a punching bag, or getting into the ring, the point of a punch is to hit hard and fast. It takes muscle, speed, and accuracy to deliver a …

Remember, with great power comes great responsibility, and understanding the art of punching is crucial for self-defense situations.

Dec 27, 2016 · : to give emphasis to intransitive verb 1 : to perform the action of punching something 2 : to move or push forward especially by a sudden forceful effort punched into enemy territory

If you punch someone or something, you hit them hard with your fist. After punching him on the chin she wound up hitting him over the head. [VERB noun] He punched the wall angrily, then spun round to …

Always remember to keep the non-punching hand firmly in guard until your punching hand returns. The Five Primary Punches Boxing relies on five fundamental punches, each serving a distinct purpose: …

Oct 22, 2024 · Punching Motion: Drive your fist diagonally upward toward the opponent’s body or chin. Your arm should follow a path somewhere between a hook and an uppercut, making sure to rotate …

Jun 2, 2025 · In this guide, we’ll break down 10 highly effective punching exercises that go beyond basic lifting to improve punching power. These movements are designed to enhance your power, sharpen …