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  1. Self-Control - Psychology Today

    Self-control—or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goals—is what separates humans from the rest of the animal kingdom.

  2. Improve Self-Control: Tips to Help You Succeed - Verywell Mind

    Sep 24, 2025 · Self-control helps you achieve goals by letting you manage your actions and resist temptations. Practicing self-control regularly can make it stronger over time. Avoiding temptations …

  3. How to Build Self-Control: 14 Tools & Strategies - wikihow.com

    Oct 10, 2025 · While self-control may sound like something innate, you can actually build your self-control the same way you can build your muscles! Here, we’re going to break down all of the …

  4. SELF-CONTROL Definition & Meaning - Merriam-Webster

    The meaning of SELF-CONTROL is restraint exercised over one's own impulses, emotions, or desires. How to use self-control in a sentence.

  5. Self-control - Wikipedia

    Self-control is the ability to regulate one's emotions, thoughts, and behavior in the face of temptations and impulses. [1] It is an aspect of inhibitory control, one of the core human executive functions. …

  6. 21 Tools to Maximize Self-Control and Self-Regulation

    Jul 11, 2025 · To maintain a calm temper despite life's challenges and frustrations, you can improve your self-control and self-regulation with these tools.

  7. Self-Control: Definition, Theory, & Skills - The Berkeley Well-Being ...

    Self-control is the ability to overcome your impulses and immediate desires in favor of behavior that is in line with your standards and long-term goals (Baumeister et al., 2007). In other words, self-control is …

  8. What Is Self-Control? Top 5 Tips To Improve Self-control - Mind Help

    Self-control is an ability that can be developed by controlling one’s own feelings, emotions, and behavior in terms of reactions in an exciting or upsetting situation.

  9. What is SELF-CONTROL: Definition and Techniques | 2025

    Self-control is the ability to regulate emotions, thoughts, and behaviors when faced with temptations and impulses, often delaying immediate gratification in favor of long-term benefits.

  10. The Critical Importance of Self-Control (And How to Grow in It)

    Self-control is the war between impulsivity and doing what’s right or beneficial. It’s the ability to control emotions, impulses or behaviors to achieve a greater goal.