If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't …

If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or …

If you're having trouble logging into your account from facebook.com/login/identify, try these tips.

Learn how to recover your Facebook account, or the Facebook account of someone else.

Select your issue, and we’ll guide you to the right solution. For best results, use a device you've used to log in before. If you’re helping someone else, make sure they try these steps on a …

Find your account Please enter your email or mobile number to search for your account.

If you've previously created an account and it's still on Facebook, we can help you find it. You'll need to know an email, mobile phone number or username associated with your account.

Log into Facebook to start sharing and connecting with your friends, family, and people you know.

Login and Password Find out what to do if you're having trouble logging in, or learn how to log out of Facebook.

Log into Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password.