
Muscle cramp - Symptoms and causes - Mayo Clinic
Mar 7, 2023 · Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, …
Neuromuscular Disease - Overview - Mayo Clinic
Nov 8, 2025 · Neuromuscular Disease Overview Neuromuscular diseases affect the function of muscles due to problems with the nerves and muscles in your body. The most common sign of these …
Dystonia - Symptoms and causes - Mayo Clinic
Jan 25, 2025 · The muscle spasms can range from mild to more serious. They may be painful, and they can affect the person's ability to complete daily tasks. There's no cure for dystonia, but medicines …
Tendinopathy - Symptoms and causes - Mayo Clinic
Mar 22, 2025 · Tendinopathy is a term for any condition that affects a tendon. Tendons are cords that attach muscle to bone. Tendinopathy, which can cause pain and tenderness, is common. It is often …
Isometric exercises: Good for strength training? - Mayo Clinic
Nov 18, 2023 · Isometric exercises are tightening (contractions) of a specific muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length. The affected joint …
Strength training: Get stronger, leaner, healthier - Mayo Clinic
Apr 29, 2023 · Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Strength training is a key component of overall health and fitness for …
Myofascial pain syndrome - Symptoms and causes - Mayo Clinic
Jan 5, 2024 · Overview Myofascial pain syndrome is a long-term pain condition. It involves some muscles and the thin cover of tissue that holds muscles in place, called fascia. Pressure on these …
Muscle cramp - Diagnosis and treatment - Mayo Clinic
Mar 7, 2023 · Treatment Self-care measures usually can treat muscle cramps. A health care provider can show you stretching exercises that can reduce the chances of getting muscle cramps. Drinking …
Creatine - Mayo Clinic
Dec 13, 2023 · Strength, muscle size and performance. Oral creatine use might allow an athlete to do more work during reps or sprints, leading to greater gains in strength, muscle mass and …
Statin side effects: Weigh the benefits and risks - Mayo Clinic
Jul 21, 2025 · What are statin side effects? Muscle pain and damage One of the most common complaints of people taking statins is muscle pain. You may feel this pain as a soreness, tiredness, …