Depression masks enjoyable moments and causes individuals to avoid normally pleasurable activities. Monitoring activities helps build confidence and promotes awareness on small changes between sessions. Learn more at our CBT for Depression workshop: https://beckinstitute.org/cbt-for-depression/ | Beck Institute for Cognitive Behavior Therapy
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Dr. Aaron Beck did not have a “eureka moment” when he developed Cognitive Behavior Therapy (CBT). Dr. Beck describes how his early research helped cultivate his cognitive theory. | Beck Institute for Cognitive Behavior Therapy
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3.9K views · 141 reactions | Without a strong therapeutic alliance, CBT is less likely to be effective. Watch the Beck Institute therapists discuss how to build a strong therapeutic alliance with clients in this clinical round table from the Essentials of CBT online training program. www.beckcbtonline.org | Beck Institute for Cognitive Behavior Therapy | Facebook
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