If your bench feels unstable, it’s usually a brace problem. Don’t let the bench brace you — brace on the bench: ✅ Big breath in ✅ Ribs down into your abdomen ✅ Tighten like you’re about to get hit This is Bench Cue #2: Brace from my Bench Press Cues series. Full breakdown is on YouTube the free Bench Cues PDF is on my website (links in bio/description). Comment BENCH if you want me to troubleshoot your setup. #benchpress #strengthtraining #barbellbasics | PhysioBrake
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