Here are 8 journal prompts to help you pause, breathe, and reconnect with what you actually feel 👇🏼 1. What emotion am I avoiding because it feels too heavy to name? 2. What am I trying to control right now, and what might happen if I didn’t? 3. What does “calm” feel like in my body, and when did I last feel it? 4. If I stopped managing everyone else’s emotions, what would I notice in myself? 5. What’s one small sign my body gives me when I’m reaching my limit? 6. What would “enough” look like
Here are 8 journal prompts to help you pause, breathe, and reconnec…
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Journal prompts for today 🌻🌹 ✨️ ● what are you most afraid of ? ● what is the dominant emotion you're feeling? ● when was the last time you felt truly happy? ● what's the one thing you need to let go of? #workout #reels #bodypositive #foryou #foryoupage #share | Nyachwo Brenda
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Three tips to capture more emotion in your photos by @tessaweightphoto 🙌 1. Give prompts with lots of movement: this gives the couple a lot of room to make the prompt their own. You can always throw some ideas or tips at them but for the most part they will make it “their own”. 2. Encourage conversation: I’ve said it before and I’ll say it again! Letting the couple talk during prompts and poses, even you as the photographer having a conversation with them can help make them relax, show more of
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