Product recalls 14.05.26 More chicken recalls have been issued in Ireland due to the possible presence of Salmonella ⚠️ Products sold in Lidl, Aldi, Tesco, Dunnes Stores, SuperValu and Centra are affected. Some products may already be in people’s freezers at home so it’s important to check the batch codes and use-by dates. The FSAI is advising customers not to eat the affected products. Symptoms of Salmonella can include diarrhoea, fever, stomach cramps and vomiting. Share this so more people se

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When your cycle is unstable month to month, your hormones are constantly shifting without rhythm or predictability, and that makes sustainable weight loss almost impossible. Estrogen, progesterone, thyroid hormones, and cortisol all affect how your body burns energy, holds water, and regulates appetite. When one of them swings out of balance, your body isn’t trying to sabotage you, it’s trying to protect you. If you’re under eating, over stressed, or missing key minerals, your body senses danger

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