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22K views · 43 reactions | Who needs snow when you can sled on the purple turf!  Pushing and pulling the prowler sled is literally the simplest, easiest and most effective (for almost everything) exercise you’re not doing enough! Simplicity, strength, cardio, dynamic—the sled has it all . Maybe Santa's in better shape than we thought? 樂 : Dr. John RusAnytime Fitness McFarlandrland | Anytime Fitness | Facebook
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The SledMill™ delivers all the benefits of sled training—without the turf, hassle, or extra space. Push, drive, and power up your workouts with progressive resistance that challenges athletes and everyday members alike. Bring explosive strength, conditioning, and performance training to your gym with this one-of-a-kind machine. Discover more at https://hubs.la/Q03DzmV20. #SledMill #PerformanceTraining #TheAbsCompany #WeChangeLivesfromtheCore #HIITZone #HIITExercise #SledTraining | The Abs Compan
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