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Are sore muscles a sign of a “good” workout? 🤔💪 #WhatsThatRash Hear more about delayed onset muscle soreness on the What’s That Rash podcast. #DOMS #Exercise #Workout #Fitness #Health | ABC Science
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Delayed Onset Muscle Soreness (DOMS) . . . Reference : . “A review of nutritional intervention on delayed onset muscle soreness. “ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4294436protein | Fareeha Jay
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