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YouTubeJoladiete
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My hungry bitch fat loss lunch: Greek salad nacho bowl 🥗🌮 360 calories. 33g protein. And look at the SIZE of it 🤣🫱🏻‍🫲🏼 This exact meal formula is how I lost 20kg whilst having a big appetite. I have 3 entire recipe ebooks designed like this - every single meal is built to keep you full and lose fat with ease. Go to the link in my bio to buy. It’ll be in your inbox in 5 mins 📩 (most women lose their first 5-7kg just from using my recipes alone!!) This is day 2 of my food shop series - I’m
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For all your salad needs this week, try this Creamy Greek Yogurt Dressing with ingredients you likely already have at home woohoo 🥳 Cre by: humblhabits Hot tip: I usually double this bad boy so it lasts a few meals because I’m lazy x Ingredients - 1/2 cup plain low fat Greek yogurt - 1/4 cup grainy mustard - 2 tbsp lemon juice - 1/4 cup olive oil - 2 tbsp apple cider vinegar - 1 tsp garlic oil - 3 tbsp honey - 1 tsp salt Method 1. Add all ingredients into a small mason jar, mix well and enjoy!
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TikTokmediterraneandietplan
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Mediterranean Salad: Healthy Low-Calorie Lunch Recipe
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TikTokellena_fit
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Link in my bio for more recipes! This salad literally feels never-ending while you’re eating it… and it’s only 250 calories with 30g protein 🥗😳 This is how you eat MORE and still stay on track 🤍 Recipe 👇🏽 - 4 hard boiled egg whites (chopped) - 2 hard boiled egg yolks - Cucumber, lettuce, red onion Dressing: \t•\t80g fat-free Greek yogurt \t•\tSqueeze of lemon \t•\tDijon mustard \t•\tSalt & pepper Mix everything together and enjoy 👏🏻 Save this for your next lunch send it to someone who’s a
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TikTokyasminearida
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Greek Feta Salad Recipe makes 3 servings Macros per serving: 217 calories 16g protein 16g carbs 10g fat Ingredients 6 mini cucumbers, diced 4 Roma tomatoes, diced 1/2 red onion, thinly sliced 1 (6 oz) container of fat free feta cheese, crumbled 1/2 tsp salt 1/2 tsp pepper 2 tbsp olive oil 1 tbsp red wine vinegar Juice of 1/2 lemon 1 tsp garlic, minced 1 tsp Dijon mustard 1/2 tsp dried oregano #highprotein #highproteinrecipes #greeksalad #feta #mealprep
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TikTokfullsailwellness
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