30-Minute Cardio Kickboxing With Kick It By Eliza | POPSUGAR Fitness
30:47
30-Minute Cardio Kickboxing With Kick It By Eliza | POPSUGAR Fitness
104.7K viewsJun 17, 2022
YouTubePS Fit
30-Minute Kickboxing Workout With Kick It By Eliza
33:45
30-Minute Kickboxing Workout With Kick It By Eliza
93.1K viewsMay 5, 2021
YouTubePS Fit
Join Eliza Shirazi, fitness trainer and creator of Kick It By Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you working on your uppercuts, front kicks, side kicks, squats, jumps, and more! Prepare to feel your core on fire and celebrate your wins with a rewarding cooldown. All you need is a mat to get started! Shirazi’s outfit: Manduka Shirazi’s shoes: Tiem | PS Fit
30:47
Join Eliza Shirazi, fitness trainer and creator of Kick It By Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you working on your uppercuts, front kicks, side kicks, squats, jumps, and more! Prepare to feel your core on fire and celebrate your wins with a rewarding cooldown. All you need is a mat to get started! Shirazi’s outfit: Manduka Shirazi’s shoes: Tiem | PS Fit
6.5K viewsJun 13, 2022
FacebookPS Fit
Kick It By Eliza® | Home Workouts + Instructor Training on Instagram: "Repetition is key to mastery. Which is probably why Ryan thinks he’s ready to take over my class. Years of listening to me teach will do this to you 🤣 This may also be payback for all the times I’ve caught him sneaking into frame while I’m filming or streaming. Virtual members, YOU KNOW! Lol Whether it’s a dog walking through, a partner grabbing snacks or a baby crawling by — our virtual space is built for real life. No pres
0:17
Kick It By Eliza® | Home Workouts + Instructor Training on Instagram: "Repetition is key to mastery. Which is probably why Ryan thinks he’s ready to take over my class. Years of listening to me teach will do this to you 🤣 This may also be payback for all the times I’ve caught him sneaking into frame while I’m filming or streaming. Virtual members, YOU KNOW! Lol Whether it’s a dog walking through, a partner grabbing snacks or a baby crawling by — our virtual space is built for real life. No pres
18.4K viewsMay 22, 2025
Instagramkickitbyeliza
Join @kickitbyeliza for a high-intensity workout that blends dance, bodyweight toning and (of course) kickboxing! You don't need any equipment for this 30-minute workout set to the beat of the music. | PS Fit
32:12
Join @kickitbyeliza for a high-intensity workout that blends dance, bodyweight toning and (of course) kickboxing! You don't need any equipment for this 30-minute workout set to the beat of the music. | PS Fit
46.4K viewsMay 13, 2020
FacebookPS Fit
Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza
30:46
Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza
Jun 17, 2022
PopsugarLilian Gonzalez
Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza
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Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza
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Eliza Shirazi '13, Kick It By Eliza , turned an exercise class she taught while a student at UMass Amherst School of Public Health and Health Sciences into a thriving business that keeps people healthy and raises money for important causes. Watch for more UMass Profiles here on Facebook and @UMassAmherst on Twitter and check out http://profiles.umass.edu/ to see the entire collection of UMass Profile videos. | UMass Amherst
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FacebookUMass Amherst
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“I don’t want to look skinny, I want to look like I could kick your ass” 😈😂 . Not sure there’s a quote that sums up the Kick It experience more than this. Monday, let’s kick some ass this week 💥 . 🎥 This little diddy I found on my phone from @viaseaportresidences classes this winter!. #kickitbyeliza #fempire #onlinefitnessclasses | Kick It By Eliza
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✨ Behind every great instructor is someone who believed in them first. ✨ share with someone who has done this for you 🥹❤️ Whether you’re already leading classes or dreaming of becoming an instructor, Kick It Certification is your next step. 🥊 👟 For aspiring instructors: Learn how to lead with confidence, connect with your community, and create transformative experiences. 💪 For current instructors: Take your skills to the next level, gain fresh inspiration, and join a network of passionate li
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If you’ve ever felt unseen as a fitness instructor, this one’s for you. Tag someone who needs these reminders. You are not alone. And you are not forgotten. I’ve been in this industry for 15 years, and I’ll be honest- there have been seasons where I’ve felt so grateful and lucky for the recognition. And there have been seasons where it felt like I lost a bit of connection… or even relevancy. A weird and scary vulnerable feeling. What I’ve learned is this: the work you do, the energy you pour int
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DO LIFE YOUR OWN WAY 💪 Kick It By Eliza shares tips on how to ditch the “shoulds” and show up completely and confidently in the Season 3 premiere of the On Her Mark with Hannah Donnelly podcast. 🎧 https://on.nbcboston.com/Oa0ZFUw | NBC10 Boston
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0:08
Share with someone who needs these reminders 💞 it’s so normal to want to emulate people we admire or even feel that zing of comparison when seeing other instructors succeed. But I need you to remember that 1) there’s room for you, too 2) you’ll find success when you allow your authentic self to be seen because THAT is good enough. | Kick It By Eliza® | Home Workouts Instructor Training
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Kick It By Eliza® | Home Workouts + Instructor Training on Instagram: "The shiny finished product students see? It’s built on layers. The practice, the precision, the quiet moments no one claps for. This is what turns a good instructor into a great one. 💞Share this with someone who deserves to be seen"
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