7 Boxing Defense Tactics to Help You Avoid and Defend Punches
7 Boxing Defense Tactics to Help You Avoid and Defend Punches
Aug 23, 2021
precisionstriking.com
3 Defense Tips in Boxing to Get better at Avoiding and Defending Punches
5:20
3 Defense Tips in Boxing to Get better at Avoiding and Defending Punches
348.9K viewsNov 17, 2020
YouTubeTony Jeffries
Boxing defensive moves you can learn fast
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Boxing defensive moves you can learn fast
2 months ago
MSNBoxing with Eddie
Five boxing defensive techniques every fighter should learn
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Five boxing defensive techniques every fighter should learn
2 months ago
MSNBoxing with Eddie
How To Defend Punches: Boxing Defense Guide For Beginners
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How To Defend Punches: Boxing Defense Guide For Beginners
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YouTubeGlenn Holmes Boxing Fitness
Learn the 7 Boxing defensive moves! #boxing #boxingworkout #boxingtraining #boxinggym #boxeo #defense #fight | Boxing With Eddie
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Learn the 7 Boxing defensive moves! #boxing #boxingworkout #boxingtraining #boxinggym #boxeo #defense #fight | Boxing With Eddie
13.1K viewsApr 17, 2024
FacebookBoxing With Eddie
5 defensive moves you will need to have great success in Boxing, locate each of these in the school of boxing program. #boxingdrills #boxinggym #boxingdrills #boxinglife #boxinglesson #boxingcoach #boxinglessons #boxingtips #boxingfundamentals | Master Boxing
0:23
5 defensive moves you will need to have great success in Boxing, locate each of these in the school of boxing program. #boxingdrills #boxinggym #boxingdrills #boxinglife #boxinglesson #boxingcoach #boxinglessons #boxingtips #boxingfundamentals | Master Boxing
97.6K viewsMay 9, 2023
FacebookMaster Boxing
10:01
How to Defend Any Punch in Boxing (2026 Update)
325.7K views11 months ago
YouTubeTony Jeffries
0:42
Learn essential hook defense techniques from boxing coach Joe Vargas in this quick tutorial! Watch as Coach Joe Vargas @joe_hits demonstrates three effective ways to protect yourself against one of boxing’s most dangerous punches - the hook. Master the art of blocking, rolling under, and leaning back, plus discover powerful counter-attack opportunities after each defensive move. Perfect for beginners and experienced fighters looking to sharpen their defensive skills. | Murphy's Boxing Gym
2.5K viewsMay 10, 2025
FacebookMurphy's Boxing Gym
0:32
Boxing defensive moves to work on! #boxing #boxingtraining #boxinglife #boxingcoach #boxeo #boxinggym #boxeo | Boxing With Eddie
2.2K views6 months ago
FacebookBoxing With Eddie
0:18
Boxing Defensive moves to work on! #Boxing #BoxingLife #noboxingnolife #boxingworkout #boxingtraining #boxingtips | Boxing With Eddie
516.3K views5 months ago
FacebookBoxing With Eddie
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Effective Boxing Defense Techniques for Beginners
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TikTokfox_box_fitness
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Boxing Defense Drills: Keep Eyes Open & Defend Punches
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YouTubefightTIPS
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EP8 - Southpaw Boxing Defense, Blocking A Punch | Boxing Training, Technique & Drills
161.5K viewsAug 3, 2021
YouTubePullmans Gym
1:35
“Slip or Bob | Understanding the Difference in Boxing Defense “ In this video, Coach Sean breaks down two core boxing defensive moves: the slip and the bob. While both help you avoid punches, they operate on different axes and serve different defensive purposes. The slip moves your head off the centerline, while the bob adds a vertical dip on a shorter axis. Learn how to use each technique properly—and how to combine them for next-level defense, including the classic bob and weave. 🔸 What You’l
1.6K views11 months ago
TikTokgotrounds
0:47
Learn the crucial difference between the lean back and step back defensive moves in boxing! 🥊 In this boxing drill, The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down two essential boxing defensive techniques: LEAN BACK: Keep your lead foot planted while your back foot steps back. Perfect for quick counter punches since you stay in range! Use this boxing defense against slower opponents or when you’ve figured out their timing. STEP BACK: Both feet move back to create distance and get out
496.3K views6 months ago
FacebookThe Arena
3:32
How To Slip Punches | Beginner Boxing Defense Training
97.7K viewsDec 8, 2021
YouTubeFightCamp
6:08
Boxing Defense | Move After Punching
3.3K viewsFeb 20, 2021
YouTubeHOW2BOXING
6:05
Best Boxing Defense Techniques| 4 Pillars | Boxing Defense Drills | NateBowerFitness
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YouTubeNateBowerFitness
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Master Boxing Defense – Learn to Make Your Opponent Miss Every Time 🥊 #Boxing #hienboxingofficial
48.1K views6 months ago
YouTubeHIEN BOXING OFFICIAL
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Counter Punch Like a PRO! #boxing #defense #training #technique #tips
174.6K views6 months ago
YouTubeTHE ARENA
0:21
Master These 6 Boxing Defense Moves After an Attack - Your Ultimate Guide
1.3K views2 months ago
YouTubeDizaan Sunige
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How to Roll a Punch in Boxing | Defense 101
383.6K viewsDec 12, 2021
YouTubeTony Jeffries
4:56
The Best Defensive Move in Boxing
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YouTubeTony Jeffries
2:54
Boxing Defense For Beginners - These Tricks Will Make You 90% Better From The Jump!!!
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YouTubeDontBoxYourself
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5 Punch Boxing Combinations - Break Them Up with Defensive Moves ‪@myboxingcoach‬
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YouTubeMyBoxingCoach
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Safe Defensive Position in Boxing | Must-Know Tips for Beginners #BoxingDefense #BoxingTips #boxing
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YouTubeHIEN BOXING OFFICIAL
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Faster Head Movement: Boxing Drills for Dodging Punches
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YouTubefightTIPS
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SALBOX BOXING: 10 DEFENCE DRILLS
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YouTubeCharles Salbox
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Boxing Defense Masterclass | 4 Essential Defensive Moves
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YouTubeCuban Boxing Coach
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