Natalie Coughlin on Instagram: "Love me a leg day! Back at heavier strength training after the Holidays. Tempo squats, cross lunges, side steps, rows and thrusters. 😮‍💨 Loving the program that my former teammate @colleenfotsch is putting together through her PRVN Go program. In all my training I never did upper/lower splits, but I’m enjoying experimenting with it. But I’ll tell you… I look forward to those leg days! 💪"
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Colleen Ozyemisci on Instagram: "Team Ozy getting ready to take on our first Hyrox in a few weeks 💙 Prepping today at @otfsojo with their Hyrox classes and a few extra treadmill classes. If only I could bring one of these treads with me. I love them! This month only you can sign up for OTF for only $2 a day 🙌🏻 And if you’ve been interested in trying it and are in the UT area check my story and bio for my companion pass for a free class! #orangetheory #orangetheoryfitness #otfeveryreason #2mom
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Colleen Ozyemisci on Instagram: "Took baby on a run this morning ☺️ And testing out next Fridays workout for PRVN GO 🙌🏻 “Brick City” 50 Wall Balls or Wall Ball Thrusters 1 Mile Run Excited to be out in AZ next weekend for out first hyrox experience! Who else is going to be there?? #fitforlife #prvngomama #gotime #prvnfitness #health"
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