The Ultimate Dumbbell Back Workout (Get a Bigger Back at Home!)
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YouTubeChristian Almeida
The Ultimate Dumbbell Back Workout (Get a Bigger Back at Home!)
Want to build a bigger, stronger back at home? This dumbbell workout is all you need! In this video, I’ll walk you through a complete back workout using just a pair of dumbbells, perfect for Calisthenics athletes, gym-goers, and anyone training from home. Whether your goal is aesthetics, strength, or performance, these exercises will help you ...
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