What Are Simple Carbohydrates? - Your Nutrition Network
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YouTubeYour Nutrition Network
What Are Simple Carbohydrates? - Your Nutrition Network
What Are Simple Carbohydrates? In this informative video, we will discuss the role of simple carbohydrates in your diet, particularly for those who are active or looking to build muscle. Simple carbohydrates, also known as simple sugars, are essential for providing quick energy. We’ll explain the two main types of simple carbohydrates ...
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