JUMP Set Technique - How to SET a Volleyball Tutorial (part 5/5)
11:53
JUMP Set Technique - How to SET a Volleyball Tutorial (part 5/5)
359.4K viewsMar 6, 2016
YouTubeElevate Yourself
How To Jump Set! Jump setting is all about rhythm. Here’s how to jump set: 1. Always make sure you have your footwork down first (left right finish), aligning your feet and hips square to the target. The tempo step (the left foot step in the video) precedes the actual jump. Finish the entirety of your footwork before jumping. 2. Jump before the ball reaches you. If you jump after the ball is in your hands or if your feet are still on the ground, this is a set jump, not a jump set. Coordinate the
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