Shoulder horizontal extension with external rotation
0:15
Shoulder horizontal extension with external rotation
4.5K viewsMar 12, 2020
YouTubeTrackActive
Home Horizontal Shoulder Adduction Exercises
Home Horizontal Shoulder Adduction Exercises
Jan 22, 2014
weekand.com
Rear delts work in horizontal abduction and assist in shoulder extension — meaning they activate when you move your arms away and slightly behind your body. But most people end up shrugging and training traps instead. 👉 Keep elbows slightly below shoulder level. 👉 Control the line of pull — move through the rear delt plane, not upward. 👉 Cables > Dumbbells > Machines for consistent resistance through full ROM. Train smart, not just heavy. 🎯 #RearDelts #Biomechanics #shouldertraining #deltoid
1:50
Rear delts work in horizontal abduction and assist in shoulder e…
4.4K views4 months ago
FacebookOm Bisht
Short Class 88: Shoulder Extension
Short Class 88: Shoulder Extension
Feb 20, 2023
vhx.tv
Leading with the pinkies and staying directly in horizontal shoulder abduction without any shoulder flexion/extension is important for keeping the the tension right on the rear delts where it needs to be#bodybuilding #nutrition #diet #wellness #health #lifestyle #reel #powerlifting #weightloss #transformation #education #educational #exercise #workout #weightlifting #shoulderday #shoulderworkout #shoulders #community #vlog #ftfi #metroflexmurrieta #fullthrottlefitness #gym #training #fitness #fi
0:27
Leading with the pinkies and staying directly in horizontal shoulder abd…
196.9K viewsMar 13, 2025
FacebookZiad Mansour
Stretching your shoulders into extension is underrated! | FitnessFAQs
0:59
Stretching your shoulders into extension is underrated! | Fitness…
101.8K views5 months ago
FacebookFitnessFAQs
Band Horizontal Shoulder Extension. Stabilize the shoulders with this exercise.
1:02
Band Horizontal Shoulder Extension. Stabilize the shoulder…
67 views10 months ago
YouTubeIRclinic
0:18
To get better shoulder mobility, we often think to stretch overhead. O…
1.8K viewsJun 3, 2019
FacebookMovement Fix
0:43
2 Important Tools For Shoulder Health If your shoulders are holdi…
13.4K views9 months ago
FacebookTWS Training
1:38
Shoulder Extension Techniques for Optimal Muscle Engagement
3.4K views5 months ago
TikTokswole_sam
0:35
Shoulder Extension Gain Tips for Athletes
77.7K viewsApr 16, 2023
TikTokoptimalpowerperformance
4:44
How to Stretch Shoulder Extension
23.2K viewsOct 9, 2018
YouTubeThe Movement Fix
0:32
Shoulder Horizontal Extension Stretch - Floor - PNF
1 month ago
YouTubeAustin Simply Fit
1:00
Improve Your Shoulder Extension Mobility! #shorts
31.2K viewsMar 6, 2023
YouTubeE3 Rehab
0:13
Shoulder extension exercises #shoulder #extension #workout #e…
636K viewsJan 5, 2024
FacebookFit-workout body
0:34
Shoulder horizontal extension
1.5K viewsDec 1, 2021
YouTubeFIT Education
1:03
Shoulder Rehabilitation Exercise - Table Slides Demonstration
77.3K viewsDec 11, 2013
YouTubeTSAOG Orthopaedics & Spine
1:35
Shoulder pain - Horizontal Adduction stretch
4K viewsMay 6, 2015
YouTubePropel
1:10
Let’s talk about the posterior deltoid, that muscle at the back of …
298 viewsMay 8, 2024
FacebookOPTP
Limited Shoulder Motion, Where Should I Start?
Feb 14, 2021
zaccupples.com
0:26
MMT for Shoulder Horizontal Adduction
12.6K viewsOct 15, 2017
YouTubeIsu Athletic Training
6:35
Shoulder and Scapular Strengthening with Dumbbells
3.3K viewsApr 1, 2020
YouTubeSarah Cline Home Exercise Program
2:56
Shoulder horizontal extension in various degrees of abduction
737 viewsMay 20, 2017
YouTubeMotion Guidance
1:17
Shoulder Flexion and Extension
32.5K viewsJun 8, 2020
YouTubeBradford Family Chiropractic
0:37
Shoulder Extension
8 views2 months ago
YouTubePeak Performance Physical Therapy
0:06
Horizontal row variations Here are some back exercises you can add …
9.5K viewsJul 17, 2024
Facebookalex_lueth
0:33
Physiotherapy at Home | Shoulder Extension Stretch
10.3K viewsJun 17, 2020
YouTubeKTPH
0:21
Shoulder Exercises - Bilateral Shoulder Extension
35.1K viewsSep 18, 2011
YouTubewww.sportsinjuryclinic.net
2:01
Motions of glenohumeral joint Shoulder abduction Shoulder add…
133 viewsApr 30, 2024
FacebookMohammed hanfi academy
Horizontal Flexion and Extension Explained
671 viewsSep 6, 2023
YouTubeFitness Courses for Every-Body
See more videos
Static thumbnail place holder