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Please know there’s a way out… you don’t have to stay in pain and miserable. I did it and once you identify your triggers (which I go over) the sooner you can find relief. Bewellwithkel.co or check my B to learn more #cervicogenicheadache #myofascialrelease #tensionrelief #nervoussystem #neckpain
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The only place I actually answer questions. If you've ever DMed me and got nothing back, this is why. I read them. I can't answer them. So I built the one place where I do: the Dark Room. Weekly live Q&As, every one recorded, guest specialists on cervicogenic headache, migraine in the ER, the latest advances in migraine treatment, hormones, perimenopause, postconcussive headache and the conditions that get mistaken for migraine. It's the only corner of the internet where I'm talking with people
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