Having a body is so high maintenance I’m sick of it 💀”you gotta at least have 90g of protein” I’M JUST 169CM WHERE AM I GONNA FIT THAT IN MY CALORIC INTAKE??? The healthier you try to be the more requirements you find out #body #health #relatable #nutrition
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Having a body is so high maintenance I’m sick of it 💀”you gotta at least have 90g of protein” I’M JUST 169CM WHERE AM I GONNA FIT THAT IN MY CALORIC INTAKE??? The healthier you try to be the more requirements you find out #body #health #relatable #nutrition
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What did I just watch?! 🤣💀 #shorts #prank #viral #hoohaa
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THICK GIRL'S GOTTA EAT 😤🍽️ now LISTEN, everyone's nutritional needs are going to look different!! I'm 5'8, around 160 pounds and I work out A LOT, so what my body needs to maintain my physique and fuel my training might look completely different from what yours needs. BUTTT one thing I think we need to talk about more is UNDER FUELING!!! because if you're putting in all this work at the gym, trying to build muscle, get stronger, improve your performance, and you're not eating enough to support
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my hair care routine!! kind of a lot but this is the healthiest my hair has ever been so the maintenance is worth it 🫶🏼 #haircare #longhair #hairroutine @Dr. Groot Hair @Redken @Olaplex @T3 Micro @Kérastase @K18 Hair
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