Cole Coppolino on Instagram: "Look forward to the things that are hard because that’s your chance to prove you’re the best. Hard moments separate people fast. Most avoid them. When it gets heavy, lock in. That’s where your name gets made."

Discipline | Mindset | Motivation on Instagram: "Your 20s hit hard because, for the first time in your life, no one is telling you what to do. For two decades, everything was structured school, schedules, routines, expectations. You and your friends moved in sync, hitting the same milestones at the same time. Then suddenly you turn 20, and the structure disappears. One friend is getting married. Another is earning six figures. Someone else is backpacking the world. And you might be living at hom