Easy Mediterranean wraps - recipe below
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Mediterranean Greek Chicken Wraps with Feta & Olive Sauce Ingredients For the Chicken: 1 lb boneless, skinless chicken breasts or thighs 2 tbsp olive oil 2 cloves garlic, minced 1 tsp dried oregano 👇👇👇❤️❤️ | Mediterranean Diet & Recipes For Beginners
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Cucumber Cottage Cheese Wraps Ingredients (makes 4 wraps): 4 large flour tortillas or spinach wraps 1 cup cottage cheese (small curd preferred) 1 medium cucumber, thinly sliced or julienned 1/4 cup finely chopped red bell pepper (optional, for crunch) 1/4 cup chopped fresh dill or parsley Salt and pepper to taste 1 tablespoon lemon juice or white wine vinegar 1/2 teaspoon garlic powder or a small minced garlic clove (optional) Optional add-ins: baby spinach, shredded carrots, sliced avocado Inst
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Mediterranean Inspired Chicken Wrap Recipe Ingredients: For the Chicken: 2 lb boneless chicken breast/thighs, cut into cubes Salt to taste 1 tsp paprika powder 1 tsp red chili powder 1 tbsp red chili flakes 1 tsp cumin powder 1 tbsp garlic powder 1 tsp oregano 2 tbsp freshly squeezed lemon juice 1 tbsp freshly minced garlic 2 tbsp yogurt 2 tbsp olive oil 1 tsp lemon zest For the Mediterranean Salad: 1 red onion, diced 2 cups mixed bell peppers, diced 1 large cucumber, diced 1 tbsp garlic, freshl
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