JUMPS COACH: MY TOP 5 LONG JUMP MUST-DO EXERCISES
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YouTubeJohn Shepherd track & field coach
JUMPS COACH: MY TOP 5 LONG JUMP MUST-DO EXERCISES
I thought I'd produce a simple overview video which provides you with my top 5 long jump exercises. My 5 cover technique, conditioning and speed development. So, just ...
202.8K viewsDec 30, 2022
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