2.7M views · 666 reactions | FEUER IN DEN BEINEN SPÜREN!! Stelle einen Timer auf 10 Minuten und schau mal wie oft du diese Übugen durchführen kannst!!  Speichere das Video und nutze es später im Fitnesscenter  Kein Equipment benötigt! Ich benutze @sweat Gewichtsmanschetten, um die Übungen etwas anstrengender zu machen :) www.kaylaitsines.com/app | Kayla Itsines | Facebook
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2.7M views · 666 reactions | FEUER IN DEN BEINEN SPÜREN!! Stelle e…
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