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HAPPY MONDAY!!! A little full body dumbbell HIIT!!! I AM SWEATINNNN😅 4-5 rounds 10 reps (20 on the core workout)… PUSH YOURSELF. ITS A GOOD ONE👏🏼💪🏼 #fyp #HIIT #garage #sahm #WORKOUT
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shy girl (dumbbell only) full body workout again today 🤍 wearing @Oner Active effortlesslift & unifiedmove #fullbodyworkout #oneractive #dumbbellworkout #homeworkout #beginnerworkout
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@Women‘s Best full body dumbbell workout ✨ Still sore from this workout! It’s a great day to move your body, all you need is a small space and a pair of dumbbells! Workout detail: Squat into curl up | 3x10 Squat into press up | 3x10 Reverse lunge into knee drive | 3x8 RDL | 3x10 Marches | 3x10
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