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Just in case no one has told you yet, a hiatal hernia doesn't have to be a lifelong sufferfest of reflux. The size of your hernia shapes your options. Only about 1 in 10 people with a hiatal hernia ever develop symptoms, and small ones (about 1 to 3 cm) often cause none at all. Small hernia and still dealing with reflux? We work on your anti-reflux barrier: the LES Lock after meals (ribs expanding 360), slowing down and chewing, eating to about 80% full, and smaller, more frequent meals if that
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Just in case no one has told you yet, a hiatal hernia doesn't have to be a lifelong sufferfest of reflux. The size of your hernia shapes your options. Only about 1 in 10 people with a hiatal hernia ever develop symptoms, and small ones (about 1 to 3 cm) often cause none at all. Small hernia and still dealing with reflux? We work on your anti-reflux barrier: the LES Lock after meals (ribs expanding 360), slowing down and chewing, eating to about 80% full, and smaller, more frequent meals if that
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TikTokmollypelletier.rd
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#hiatalhernia #acidreflux #refluxshield | SYNERGY WELLNESS CHIROPRACTIC & PHYSICAL THERAPY, PLLC.
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linkedin.comSYNERGY WELLNESS CHIROPRACTIC & PHYSICAL THERAPY, P…
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