A little motivation/workout ideas you can do at the gym 💪🏽♥️ BodySuit: www.SweatGlo.com 🐆 | Evelyn Lozada

125K views · 208 reactions | Making a unique bodysuit! | 5-Minute Workouts | Facebook

This was a High Tension Glutes Workout wearing my new bodysuit 🤩💙 You can find one for yourself (or any other activewear) at Ryderwear and SAVE 15% off your order using code STEPH15 (at checkout) 🛍️ This particular workout was focused on developing the Glute-Ham Tie-In 🔥 Try it for yourself 👉 … (1) Deficit Barbell Romanian Deadlifts 3x10 … (2A) Lying Leg Curls 3x10 … (2B) Seated Calf Raise 3x20 … (2C) Nordic Leg Curls 3xMAX … (3A) Cable B-Stance RDL 3x10 … (3B) Cable Glute Kickbacks 3x20 …