Avoidant and anxious attachment styles develop because of severe emotional neglect and or engulfment from a parent. Some common coping strategies these individuals develop later in life when they find themselves in relationships. Avoidant Attachers Continually looking for reasons a relationship won’t work. Hyperfocus on the negative aspects of people and or just a negative bias towards life Being consumed with pushing away the other person not consciously because they have a deep need for indepe
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Avoidant attachment styles are created with unhealed wounds of judgment and violation. Avoidant types tend to run, escape discomfort with substances, self-sabotage their responsibilities, push away and reject love due to unresolved trauma. If the Inner Work is not done to heal these wounds, the avoidant will continue to self-sabotage any chance for a healthy relationship. It is each person’s responsibility to do their own Inner Work and healing, however partners need to be aware of how to not pe
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