Hey guys so today we do a new work out called the endless rope! The endless rope is a fun exercise it can be challenging but as long as you push through your since mind you will be so proud with your results keep fighting❤️💪🏾🥊🏋️‍♂️ | Billy Blanks
1:30
Hey guys so today we do a new work out called the endless rope! The endless rope is a fun exercise it can be challenging but as long as you push through your since mind you will be so proud with your results keep fighting❤️💪🏾🥊🏋️‍♂️ | Billy Blanks
29.5K viewsJan 5, 2025
FacebookBilly Blanks
Are you ever used one of those endless rope machines? It’s a pretty cool concept. I love rope climb and think it’s one of the best exercises you can do. that being said, it can be the advanced exercise for a lot of people, and it is pretty high intensity. The other issue is that you need space to be able to hang a climbing rope, either vertical or horizontal if you’re doing something like a sled pull. Sometimes it’s nice to have a lower intensity version that you can do for higher reps, and it’s
0:12
Are you ever used one of those endless rope machines? It’s a pretty cool concept. I love rope climb and think it’s one of the best exercises you can do. that being said, it can be the advanced exercise for a lot of people, and it is pretty high intensity. The other issue is that you need space to be able to hang a climbing rope, either vertical or horizontal if you’re doing something like a sled pull. Sometimes it’s nice to have a lower intensity version that you can do for higher reps, and it’s
53.4K views5 months ago
FacebookYuri Marmerstein
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