Frenkel Exercises
7:32
Frenkel Exercises
Nov 20, 2017
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What is the Franklin Method? How can it help improve your seat? What is the best way to use Franklin Method balls in your training? Learn more about the first ever official Franklin Method workshop for equestrians: https://franklinmethod.com/train-your-seat/ | Franklin Method
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What is the Franklin Method? How can it help improve your seat? Wh…
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1.1K views · 31 reactions | The Franklin Method is coming to Portland, Oregon! ⬇ Join Eric Franklin live on October 7 for "Release & Relax: Embodied Fascia for the Shoulders, Spine & Pelvis". Get ready for fascinating insights and incredibly effective exercises from the cutting edge of fascia research! We only have a handful of spots left. Don't miss out, book your place today: https://franklinmethod.com/liveworkshop-portland-release-relax/  | Franklin Method | Facebook
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6.9K views · 120 reactions | https://franklinmethod.com/healthyknees/...
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The Franklin Method is dedicated to improving your experience of movement - no matter where you are ⬇ There is so much good you can do for your body without the need for a gym or studio. One of the great benefits of our approach is that it works for you wherever, whenever. Want to learn some great embodiment exercises like this one for the shoulders? Then check out the classes linked in our bio! #franklinmethod #ericfranklin #shoulderexercises #shoulderrelease #flexibilityexercises #franklinball
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11K views · 244 reactions | In this video lesson you'll learn how to get relief from tight shoulder knots and help for shoulder impingement. Learn more in my upcoming live streaming workshop "Relaxed shoulders, Released Neck" on Wednesday July 22nd, 2020 at 10am EST/7am PST Learn More here: https://franklinmethod.com/relaxedshoulders/ | Franklin Method | Facebook
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Check out a free sample excersie from our Fascia Training for the Lower Back. This training is coming to LA in less than 2 weeks! Become a certified Franklin Method Fascia Trainer for your lower back after this 2 day workshop. Learn how to release tension in your own body and gain the tools to teach others. This training also includes complimatery online courses, Franklin Method bands/balls, Franklin Method training manual and more... Learn more here: https://franklinmethod.com/product/la-frankl
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1.1K views · 23 reactions | Grab your training band & try this! ⬇️...
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