Free [Live]Pilates Class for Posture, Core & Flexibility | Feel Strong & Tall!
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YouTubePilates with Purpose
Free [Live]Pilates Class for Posture, Core & Flexibility | Feel Strong & Tall!
Join me for a free live Pilates class that will help you improve posture, strengthen your core and glutes, and release tension with feel-good stretches — all in just 45 minutes! You’ll feel taller, stronger, and more flexible — and at the end, I’ll be answering your questions about pain, movement, and how to modify exercises for your ...
323 views7 months ago
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Here’s A FREE Intro Pilates Class! Strengthen With The Season @ Club Pilates West Salem! Hop on the Reformer and find out how Pilates can improve your mobility, balance, & strength through low-impact movement. Tap "Get Offer" to book a FREE Intro Class with only a $50 enrollment fee ($99 OFF!)! No tricks, just a treat for your body! | Club Pilates | Facebook
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Here’s A FREE Intro Pilates Class! Strengthen With The Season @ Club Pilates West
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