OCD Is A Bully! How To Fight Back!
ocdandanxietycounseling.com
OCD Is A Bully! How To Fight Back!
OCD is a bully in your brain. It is going to spend time finding your vulnerabilities and seeing how it can attack. The intrusive thought tells you a lie that you want to quickly defend.This give it more power. Learn how to become the boss and talk back
Sep 30, 2019
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Obsessive-compulsive disorder (OCD) is a mental health condition that traps people in a cycle of unwanted thoughts (obsessions) and repetitive behaviors (compulsions). These obsessions can be distressing images or urges, while compulsions are actions performed to relieve the anxiety caused by the obsessions. While everyone has occasional intrusive thoughts or repetitive behaviors, OCD becomes a diagnosable condition when these obsessions and compulsions are time-consuming and significantly inter
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