Profile Picture
  • All
  • Search
  • Images
  • Videos
  • Maps
  • News
  • More
    • Shopping
    • Flights
    • Travel
  • Notebook
Report an inappropriate content
Please select one of the options below.
  • Length
    AllShort (less than 5 minutes)Medium (5-20 minutes)Long (more than 20 minutes)
  • Date
    AllPast 24 hoursPast weekPast monthPast year
  • Resolution
    AllLower than 360p360p or higher480p or higher720p or higher1080p or higher
  • Source
    All
    Dailymotion
    Vimeo
    Metacafe
    Hulu
    VEVO
    Myspace
    MTV
    CBS
    Fox
    CNN
    MSN
  • Price
    AllFreePaid
  • Clear filters
  • SafeSearch:
  • Moderate
    StrictModerate (default)Off
Filter
How many REPS & SETS should you do to BUILD MUSCLE? | The Best Rep Range
10:42
Find in video from 03:37Reps
How many REPS & SETS should you do to BUILD MUSCLE? | The …
112.3K viewsOct 2, 2018
YouTubeMattDoesFitness
Mike O'Hearn And Jay Cutler Discuss Heavy vs Light Weight | Best Rep Ranges | Time in Gym
11:37
Find in video from 06:00Rep Ranges and Training
Mike O'Hearn And Jay Cutler Discuss Heavy vs Light Weight | B…
517.4K viewsJul 31, 2023
YouTubeMike O'Hearn
The Best Rep Range to Build Muscle, Gain Strength and Muscular Endurance According to the Research
The Best Rep Range to Build Muscle, Gain Strength and Muscul…
Nov 6, 2024
Men's HealthKate Neudecker
Time Under Tension for Muscle Growth | Jim Stoppani, Ph.D.
2:31
Find in video from 00:10Recommended Rep Ranges
Time Under Tension for Muscle Growth | Jim Stoppani, Ph.D.
263K viewsSep 28, 2020
YouTubeBodybuilding.com
How to Test Your 1 Rep Max | Jim Stoppani, PhD
8:22
Find in video from 00:04Introduction to 1 Rep Max Test
How to Test Your 1 Rep Max | Jim Stoppani, PhD
558K viewsApr 18, 2018
YouTubeBodybuilding.com
14K views · 639 reactions | The best rep range | Mike O'Hearn | Facebook
0:57
14K views · 639 reactions | The best rep range | Mike O'Hearn | Facebook
25.5K views3 weeks ago
FacebookMike O'Hearn
16 reactions | Are you stuck doing your entire workout with 3 sets of 10 of everything? Maybe not the best call, says @bradschoenfeldphd. Mixing up your rep ranges in your workout may help you build muscle, he says, and he has some ideas of how you can do it. Check out more of his arm training thoughts in his latest #strongtalk with @ebenezersamuel23 and @dr.patdavidson at link in bio. | Men's Health | Facebook
0:40
16 reactions | Are you stuck doing your entire workout with 3 sets of …
1.3K views3 weeks ago
FacebookMen's Health
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty …
3.8M viewsAug 19, 2020
YouTubeMadFit
0:28
579K views · 19K reactions | Glutes on  ✅ Benefits: - Increases...
394.4K views2 weeks ago
FacebookShilpa Shetty Kundra
4:51
How To PROPERLY Goblet Squat With Proper Form
291.8K viewsAug 19, 2020
YouTubeColossus Fitness
See more videos
Static thumbnail place holder
More like this
Feedback
  • Privacy
  • Terms