Walk Properly & Stop Joint Pain, Plus Why & How To Walk with Trekking Stiks
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YouTubeBob & Brad
Walk Properly & Stop Joint Pain, Plus Why & How To Walk with Trekking Stiks
Walking seems simple—but doing it wrong can lead to joint pain. Join Brad & Mike LIVE as they break down how to walk properly, why walking mechanics matter, and how trekking sticks can reduce joint stress, improve posture, and help you move with less pain. Tune in, ask questions, and walk smarter. 🎙️ New to streaming or looking to level ...
773 views14 hours ago
Bipedal gait cycle Biomechanics
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What do I often see in people with knee pain? ➕poor Alignment or Biomechanics (gait cycle) ➕Weak or Imbalanced muscles ➕Tight Muscles ➕uneven Pelvis ➕Weak intrinsic and extrinsic foot muscles | Ran Aharon
What do I often see in people with knee pain? ➕poor Alignment or Biomechanics (gait cycle) ➕Weak or Imbalanced muscles ➕Tight Muscles ➕uneven Pelvis ➕Weak intrinsic and extrinsic foot muscles | Ran Aharon
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