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Diamond Push-Up is a bodyweight exercise that mainly targets the triceps, chest, and shoulders
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Stronger triceps with one simple exercise: diamond push ups
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Please read and FOLLOW! Protect Your Elbows, Maximize Results: Opt for a Safe and Effective Diamond Push-up Technique. Avoid injury and enhance muscle engagement by keeping your arms close to your body, angled at 35 degrees or less. #triceps #diamondpushups #diamond #pushups #tricepsworkout #wegojim #alaska #fyp #barworkout #anerican
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