Barbell Landmine Row. 30kg / 3 x 12 #gym
0:28
Barbell Landmine Row. 30kg / 3 x 12 #gym
882 views3 months ago
YouTubeD6Bass
Cutting through a massive 3 x 12 x 20-foot pine lumber using a 66-inch solid tooth saw
2:24
Cutting through a massive 3 x 12 x 20-foot pine lumber using a 66-inc…
660 views1 month ago
YouTubeSolidToothSawmill Shorts
Josh Bieneman on Instagram: "Back & Biceps Workout- Dumbells 🔥 Neutral Grip Row + Hammer Curl- 3 x 12 Back Extension + Inside Curl- 3 x 12 Back Fly + Spider Curl- 3 x 10 Save & Try 👊🏽"
1:17
Josh Bieneman on Instagram: "Back & Biceps Workout- Dumbells 🔥 Neu…
4K views2 months ago
Instagramjb23_fit
lyss on Instagram: "besties that train core together stay together! exercises: - overhead march (3 x 12) - single leg around the world (3 x 10) - oblique dip (3 x 10) - single leg rdl (3 x 10) #workoutwithme #gymbesties #coreworkout #abworkout #tonedbody #explorepage"
0:16
lyss on Instagram: "besties that train core together stay together! …
2.6K views2 weeks ago
Instagramalyssaeng_
My favorite tricep exercises for them underarms 😌👏✨ 1️⃣ 3 x 12 Dumbbell overhead tricep extensions 2️⃣ 3 x 12 Dips 3️⃣ 3 x 12 Tricep cable push downs 4️⃣ Push-ups til failure 5️⃣ Knee push-ups til | Samantha Jenkins
0:16
My favorite tricep exercises for them underarms 😌👏✨ 1️⃣ 3 x 12 Dumbbell …
103 views1 month ago
FacebookSamantha Jenkins
Hayley Rose Lampinen on Instagram: "Our full leg day routine ⬇️ - - Here’s the workout: • Sumo squats 3 x 12 • Reverse lunges (elevated) 3 x 10 each side • RDLs (elevated toes) 3 x 15 • Calf raises 3 x 20 • Goblet squats (elevated heels) 3 x 12 - - - We’re training Glutes, Hamstrings, Quads & Calves in this full leg day workout 😎🦵🏼🍑 Save for later! - - - - #workout #gymgirls #legday #workoutmotivation #saveforlater #glutes #quads #hamstringworkout #calfworkout"
0:23
Hayley Rose Lampinen on Instagram: "Our full leg day routin…
1.5K views1 week ago
Instagramhayleyrose_fit
3D SHOULDERS ! 🔥💪🏽 Close Grip Press. 3 x 10 Front Raises. 3 x 12 reps Arnold’s. 3 x 10 reps Lateral Raises. 3 x 12 reps Upright Rows. 3 x 10 reps Reverse Flies. 3 x 12 reps Credits ⬇️💎 @christiancastano Wide Grip Press. 2 x as many as possible | 180strength
0:25
3D SHOULDERS ! 🔥💪🏽 Close Grip Press. 3 x 10 Front Raises. 3 x 12 reps Ar…
230.9K views9 months ago
Facebook180strength
0:09
11K views · 49 reactions | Today’s Threshold Workout - 3 x 12 minute…
10.2K views1 week ago
FacebookThedentalathlete
0:29
202K views · 3.2K reactions | 3D SHOULDERS !  Close Grip P…
97.3K views1 week ago
Facebook180strength
2:24
10K views · 199 reactions | Hands-On Equations is wonderful and no…
5.5K views1 week ago
FacebookSuperteacherguy
0:55
SCULPT YOUR BACK // Backless outfit workouts!
3.4K views3 months ago
YouTubeAnnabella
Abs exercises on the pulley cable … ✅ Save and do it 👌🏽 3 x 12 3x12 3x2…
1.8M views6 months ago
TikTokwomenfitness01
0:21
⚡️Wrestling Conditioning 🤼‍♂️🥋 🥷🏻🏔️5 Rounds : Front Squat / 3x Thruste…
16.9K views1 month ago
TikToknrln_alizada
0:19
SPRUNBOX QOOBIES GAME 3 x 12 =?
18.4K views2 months ago
YouTubeLB game
0:52
medidas de pernos #carvit #guayllabambaenespaña #ecuator…
334.8K viewsJan 27, 2024
TikTokwrcmasterdj
Killer COBRA Back Workout Routine for Strength
56K views10 months ago
TikTokformidable_byfaustina
0:43
A shocking math puzzle: What number squared equals 3 x 12? 🧠 | …
2.3K views3 weeks ago
YouTubeصفاء | Safaa
0:25
Let’s feel the burn - Core & Abs Workout #fyp #gymmotivation #co…
3K views1 month ago
TikTokitsmeclaudin
0:40
Back day with a splash of biceps and shoulders just for fun 🤩 Lat pul…
895 views3 weeks ago
TikTokjustjennafit
See more videos
Static thumbnail place holder