With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try | Helen Ridgeway Nutrition
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With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try | Helen Ridgeway Nutrition
105.1K viewsMar 6, 2025
FacebookHelen Ridgeway Nutrition
Easy No Bake Fig Bars INGREDIENTS * 10 oz dried figs soaked for 10 minutes then drained * 10 oz raw almonds * 10 oz raisins * 2 tablespoon chia seeds * 2 tbsp ground flaxseeds * 1 cup oats INSTRUCTIONS Combine all of your ingredients in a large food processor with a steel blade. Run the blade until the mixture is fine and sticky. You may need to scrape the sides and bottom of the bowl a few times and continue to pulse to make sure everything is broken down into small pieces. Line an 8x8-inch fre
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Easy No Bake Fig Bars INGREDIENTS * 10 oz dried figs soaked for 10 minutes then drained * 10 oz raw almonds * 10 oz raisins * 2 tablespoon chia seeds * 2 tbsp ground flaxseeds * 1 cup oats INSTRUCTIONS Combine all of your ingredients in a large food processor with a steel blade. Run the blade until the mixture is fine and sticky. You may need to scrape the sides and bottom of the bowl a few times and continue to pulse to make sure everything is broken down into small pieces. Line an 8x8-inch fre
6.3K viewsJun 17, 2025
TikTokmilkfreemom
Fiona Afshar on Instagram: "Try my easy homemade fig bars with a rustic twist! Here’s what you’ll need: For the fig filling: - 2 cups dried figs - 1 cup dates - 3/4 cup orange juice - 1/3 cup brown sugar or coconut sugar Combine the orange juice and sugar, then soak the dates for 30 minutes. Meanwhile, whip up the dough: - 1 1/2 cup almond flour - 1 1/2 cups all-purpose flour - 1 tsp baking powder - 1/2 tsp salt - 5 oz cold butter - 2 eggs - 3/4 cup sugar Boil the orange juice and sugar, blend w
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Fiona Afshar on Instagram: "Try my easy homemade fig bars with a rustic twist! Here’s what you’ll need: For the fig filling: - 2 cups dried figs - 1 cup dates - 3/4 cup orange juice - 1/3 cup brown sugar or coconut sugar Combine the orange juice and sugar, then soak the dates for 30 minutes. Meanwhile, whip up the dough: - 1 1/2 cup almond flour - 1 1/2 cups all-purpose flour - 1 tsp baking powder - 1/2 tsp salt - 5 oz cold butter - 2 eggs - 3/4 cup sugar Boil the orange juice and sugar, blend w
295.4K viewsSep 20, 2024
Instagramcookingwithfiona
Fiona Afshar on Instagram: "Try my easy homemade fig bars with a rustic twist! Here’s what you’ll need: For the fig filling: - 2 cups dried figs - 1 cup dates - 3/4 cup orange juice - 1/3 cup brown sugar or coconut sugar Combine the orange juice and sugar, then soak the dates for 30 minutes. Meanwhile, whip up the dough: - 1 1/2 cup almond flour - 1 1/2 cups all-purpose flour - 1 tsp baking powder - 1/2 tsp salt - 5 oz cold butter - 2 eggs - 3/4 cup sugar Boil the orange juice and sugar, blend w
1:27
Fiona Afshar on Instagram: "Try my easy homemade fig bars with a rustic twist! Here’s what you’ll need: For the fig filling: - 2 cups dried figs - 1 cup dates - 3/4 cup orange juice - 1/3 cup brown sugar or coconut sugar Combine the orange juice and sugar, then soak the dates for 30 minutes. Meanwhile, whip up the dough: - 1 1/2 cup almond flour - 1 1/2 cups all-purpose flour - 1 tsp baking powder - 1/2 tsp salt - 5 oz cold butter - 2 eggs - 3/4 cup sugar Boil the orange juice and sugar, blend w
244.4K viewsFeb 18, 2024
Instagramcookingwithfiona
Helen Ridgeway Nutrition on Instagram: "With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try"
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Helen Ridgeway Nutrition on Instagram: "With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try"
194.4K viewsMar 6, 2025
Instagramhelenridgeway_nutrition
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