FOOTBALLERS ⚽ gym warmups are a key opportunity to utilise exercises like this which will add to your overall athleticism and injury resilience but don't necessarily fit within the main part of the session 💯 Get MATCHFIT here ➡️ www.matchfitconditioning.com Youth (12-18) Elite Programme here ➡️ bit.ly/matchfit-football-elite | Matchfit Football

Say hello 👋 to the two new Bundesliga Match Facts, powered by Amazon Web Services! 🧤 Keeper Efficiency ⚽️👈 Ball Recovery Find out more here: https://www.bundesliga.com/en/bundesliga/news/new-match-facts-aws-keeper-efficiency-xsaves-ball-recovery-time-23071 | Bundesliga

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How to break down your ⚽ GOALS to make them achievable 💯 Do you need 1-1 help with your mindset? Apply for the Matchfit Elite Player 1-1 Programme here ➡️ bit.ly/matchfit-football-elite Click link in bio to grab our book 'The Football Fitness Bible' 📗 | Matchfit Football