How to Learn SPLITS! For BEGINNERS
6:47
How to Learn SPLITS! For BEGINNERS
793.1K viewsFeb 8, 2016
YouTubeErica Lin
Beginner's Guide: Split Squat
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
How to Do a Split in 5 Minutes
1:27
How to Do a Split in 5 Minutes
107.4K viewsJun 15, 2015
YouTubeLIVESTRONG
20 Minute Front Splits Routine (FOLLOW ALONG)
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
563.6K viewsMar 3, 2019
YouTubeTom Merrick
The PERFECT Pull Workout (PUSH | PULL | LEGS)
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
How to do the splits in one day
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
The PERFECT Push Workout (PUSH | PULL | LEGS)
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
5:46
How I Learned The Full Splits in 30 Days
12.2M viewsApr 8, 2021
YouTubeHenry Vo
26:37
Splits Stretching Class for All Levels
26.4K viewsJul 8, 2021
YouTubeSTRETCHIT - Stretching & Mobility
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
4:23
How to Do & Improve a Split Leap / Grand Jete
99.9K viewsMay 1, 2021
YouTubeHannahMartinRG
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
3:10
How to get Middle Over Splits
605.5K viewsOct 13, 2018
YouTubeAnna McNulty
10:01
Flexibility Stretches For Your Splits| Yazmin SGG
22.6K viewsJan 23, 2019
YouTubeIncredible Gymnasts!
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
10:58
FULL BODY vs SPLIT TRAINING (Which Is Best?)
3.8M viewsNov 17, 2019
YouTubeGravity Transformation - Fat Loss Experts
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
3.7M viewsJun 18, 2019
YouTubeBoho Beautiful Yoga
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
838.2K viewsFeb 23, 2015
YouTubePsycheTruth
10:20
3 Best PNF Exercises For Middle Splits
341.2K viewsJun 11, 2017
YouTubeTom Merrick
0:47
Fitness Videos: How to do a Split Squat
363.2K viewsMay 10, 2013
YouTubeHealth is Happiness Tv
36:51
35-Minute Legs and Glutes Workout | SplitStrong 35 DAY 3 🔥
328K viewsJun 16, 2021
YouTubenourishmovelove
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
193.9K viewsSep 21, 2016
YouTubeLazy Dancer Tips
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
36:28
35-Minute Legs + Back Workout with Dumbbells | SplitStrong 35 DAY 1 🔥
363.4K viewsJun 14, 2021
YouTubenourishmovelove
See more videos
Static thumbnail place holder