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0:44
YouTube
Marcus Filly
The fitness industry has convinced men that suffering equals progress.
The fitness industry has convinced men that suffering equals progress. It doesn't. Anyone can finish a hard challenge, get the t-shirt, and take the before-and-after photo. The real question is: Why have you been stuck for the last 10 years? Have you ever finished a challenge and ended up right back where you started? #marcusfilly # ...
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How to actually grow your chest bigger fast with low to high chest fly. For perfect cable fly form,set the pulleys to hip-level setting,keep your chest up,grasp the handles, and bring your hands up and across your torso in an upward-swooping motion. Dm me COACH for personal coaching. #chestexercise #howtogrowchest #chestflyform #cableflyform #buildchest
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