Get Tall Before You Get Small | Hang Power Clean Fix
1:31
YouTubeCrossFit Burn
Get Tall Before You Get Small | Hang Power Clean Fix
Tuesday Tips: Hang Power Clean 🏋️‍♂️ One of our favorite coaching cues: 👉 Get tall before you get small. A common mistake in the hang power clean is rushing under the bar before finishing the extension. Instead: Drive through the legs Open the hips Get the shoulders behind the bar THEN... Send the hips back Pull under the bar Meet ...
646 views1 month ago
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Short videos

1:31
Get Tall Before You Get Small | Hang Power Clean Fix
646 views1 month ago
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