How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to Do a Proper Plank
1:29
How to Do a Proper Plank
976.9K viewsJun 2, 2015
YouTubeLivestrongWoman
How to Do a Perfect plank (For Beginners!) 💪
0:12
How to Do a Perfect plank (For Beginners!) 💪
8.1K views5 months ago
YouTubeJanFit
The Perfect Plank Progression (GET STRONG ABS)
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.2K viewsJun 3, 2021
YouTubeFitnessFAQs
The Perfect Plank!
0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
How to Do A PERFECT PLANK in 3 STEPS
2:48
How to Do A PERFECT PLANK in 3 STEPS
23.3K viewsFeb 18, 2017
YouTubeStrength Side
How to Do a Perfect Plank | Fix Your Form & Build Core Strength
1:29
How to Do a Perfect Plank | Fix Your Form & Build Core Strength
414 views4 months ago
YouTubeJames White - Trainer
11:11
How to do the Perfect Plank: The Definitive Guide
3.2K viewsFeb 18, 2022
YouTubeBJ Gaddour
1:03
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6.6M viewsJan 27, 2023
YouTubeJeremy Ethier
4:00
How To Plank (Proper Form | Cues | Progressions)
231.9K viewsJan 28, 2021
YouTubeE3 Rehab
0:46
How To Perform the Perfect Plank
4.5K viewsOct 4, 2024
YouTubeAirrosti Rehab Centers
3:45
How to Do a Perfect Plank at Home!
5 views5 months ago
YouTubeTrain with Jermayne
1:28
How to do a Proper Plank
22 views2 months ago
YouTubePink Girl | Luna 🌸
0:21
The Perfect Plank
1.3K views2 months ago
YouTubePink Girl | Luna 🌸
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
2:25
PERFECT PLANK? HERE’S HOW TO MASTER IT IN 3 STEPS!
954 views1 month ago
YouTubeFinal Form
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
0:45
How to Do a Straight-Arm Plank | Health
102.1K viewsJan 26, 2016
YouTubeHealth
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t…
1.1K views7 months ago
YouTubeHydrow
3:19
How to do the perfect Side Plank and most common mistakes
396.1K viewsNov 30, 2018
YouTubeGet Exercise Confident
0:14
how to perfect plank
135.6K views5 months ago
YouTubeArielYu_Fit
0:33
How To Plank | Nuffield Health
104.5K viewsJun 4, 2015
YouTubeNuffield Health
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
4.4K views2 months ago
YouTubeKusum Yoga
1:49
PLANK EXERCISE | HOW TO DO A PLANK | Exercise For Core Streng…
37.2K viewsSep 29, 2017
YouTubeMind Body Soul
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.9K viewsAug 28, 2018
YouTubeMinus The Gym
0:35
This is how you actually do a PERFECT plank
2.1K views1 month ago
YouTubeDiscipline Ninja
See more videos
Static thumbnail place holder

Short videos

2:45
How to do the perfect PLANK: technique and co…
621.3K viewsJul 27, 2015
YouTubeGet Exercise Confident
0:15
How to do a Plank | Proper Form & Technique | NASM
17.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
1:29
How to Do a Proper Plank
976.9K viewsJun 2, 2015
YouTubeLivestrongWoman
0:12
How to Do a Perfect plank (For Beginners!) 💪
8.1K views5 months ago
YouTubeJanFit
6:51
The Perfect Plank Progression (GET STRON…
103.2K viewsJun 3, 2021
YouTubeFitnessFAQs
0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
2:48
How to Do A PERFECT PLANK in 3 STEPS
23.3K viewsFeb 18, 2017
YouTubeStrength Side
1:29
How to Do a Perfect Plank | Fix Your Form & Build Cor…
414 views4 months ago
YouTubeJames White - Trainer
11:11
How to do the Perfect Plank: The Definitive Guide
3.2K viewsFeb 18, 2022
YouTubeBJ Gaddour
1:03
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6.6M viewsJan 27, 2023
YouTubeJeremy Ethier
4:00
How To Plank (Proper Form | Cues | Progressions)
231.9K viewsJan 28, 2021
YouTubeE3 Rehab
0:46
How To Perform the Perfect Plank
4.5K viewsOct 4, 2024
YouTubeAirrosti Rehab Centers
3:45
How to Do a Perfect Plank at Home!
5 views5 months ago
YouTubeTrain with Jermayne
1:28
How to do a Proper Plank
22 views2 months ago
YouTubePink Girl | Luna 🌸
0:21
The Perfect Plank
1.3K views2 months ago
YouTubePink Girl | Luna 🌸
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
2:25
PERFECT PLANK? HERE’S HOW TO MASTER IT IN 3 S…
954 views1 month ago
YouTubeFinal Form
5:16
20 Plank Exercise Variations - Moves For A Plank Work…
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
Static thumbnail place holder