20 Min INTENSE DUMBBELL SHOULDER WORKOUT at Home | Supersets
22:10
20 Min INTENSE DUMBBELL SHOULDER WORKOUT at Home | …
924.9K viewsAug 12, 2020
YouTubeCaroline Girvan
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
16:55
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | …
15.2M viewsJul 13, 2020
YouTubeCaroline Girvan
10 Min | Home Shoulder Workout (SETS AND REPS INCLUDED!)
9:07
10 Min | Home Shoulder Workout (SETS AND REPS INCLUDED!)
2M viewsMay 10, 2020
YouTubeATHLEAN-X™
Intense 5 Minute Dumbbell Shoulder Workout
6:28
Intense 5 Minute Dumbbell Shoulder Workout
3.2M viewsJan 23, 2017
YouTubeAnabolic Aliens
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
2M viewsDec 1, 2021
YouTubeCaroline Girvan
7 Best Shoulder Exercises with Dumbbell Only at Gym or Home | The Ultimate Guide
4:04
7 Best Shoulder Exercises with Dumbbell Only at Gym or Home | …
2.7K viewsOct 30, 2024
YouTubeWorkout HUT
15 MIN CHEST & SHOULDERS WORKOUT at Home | Upper Body with Dumbbells
18:18
15 MIN CHEST & SHOULDERS WORKOUT at Home | Upper Body …
948K viewsDec 23, 2020
YouTubeCaroline Girvan
12:21
7 Exercises For HUGE Shoulders
339.1K viewsMar 28, 2022
YouTubeTHENX
15:34
Daily 15-Minute SHOULDER WORKOUT ROUTINE | 10 Shoulde…
1.6M viewsFeb 26, 2025
YouTubeSaurabh Bothra
8:02
Shoulder Workout At Home (You Can Do With No Weights)
375.6K viewsApr 15, 2022
YouTubeWORKOUT
9:08
The ONLY 3 Shoulder Exercises You Need for Mass (Dumbbell Only)
282K viewsJun 26, 2022
YouTubemusclemonsters
13:35
10 Minute Arm And Shoulder Workout With Dumbbell Weights!
550.1K viewsJun 9, 2021
YouTubefabulous50s
20:05
Awesome Resistance Bands Shoulder Workout You Can Do at …
561.8K viewsApr 1, 2020
YouTubeJames Grage
9:11
15 BEST Shoulder Exercises For Growth (And How To Use Them)
1.2M viewsJan 16, 2022
YouTubeJeremy Ethier
7:53
The Best Shoulder and Back Exercises At Home
524.8K viewsMar 10, 2023
YouTubeWORKOUT
9:41
5 Exercises For Shoulder Pain Relief (No More Impingement!)
1.1M viewsMay 16, 2024
YouTubeTone and Tighten
8:40
The PERFECT Shoulder Workout (2025 EDITION)
638.5K viewsMar 6, 2025
YouTubeATHLEAN-X™
13:19
The Best And Worst Shoulder Exercises
7.2M viewsSep 10, 2024
YouTubeJeff Nippard
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR S…
5.1M viewsJul 14, 2019
YouTubeJeremy Ethier
17:44
Beginner Shoulder Rehab Exercises for Scapular Stabilization and Rot…
191.1K viewsMar 14, 2020
YouTubeAdam Fields DC
12:54
Complete Chest & Shoulder Home Workout | Dumbbells Only
1.3M viewsMay 27, 2021
YouTubeCHRIS HERIA
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
8.2M viewsNov 4, 2018
YouTubeATHLEAN-X™
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
771.7K viewsApr 9, 2020
YouTubeMichelle Kenway
15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Streng…
156.8K viewsAug 18, 2023
YouTubePrecision Movement
7:26
Shoulder Pain Relief Exercises in 5 min
5.4M viewsAug 13, 2021
YouTubeJeffrey Peng MD
12:01
90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No E…
3.4M viewsMar 8, 2023
YouTubeMIZI
14:35
10- Minute Shoulder Arthritis Exercises: Real Time Follow Alon…
430.9K viewsMar 29, 2024
YouTubeVirtual Hand Care
8:04
The #1 Workout That BLEW UP My Shoulders (3 Exercises)
6.3M viewsNov 19, 2023
YouTubeJeremy Ethier
17:26
Shoulder Exercises Ranked (BEST TO WORST!)
5.9M viewsOct 31, 2021
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder