Including results for what are the agonists when i pull my arm straight back and the movement is extension.
Do you want results only for what are the agonist(s) when i pull my arm straight back and the movement is extension?
Straight arm lat pull down & Tricep extension combo
0:33
Straight arm lat pull down & Tricep extension combo
1.6K views3 months ago
YouTubeDr. Jordan Weber
The PERFECT Straight Arm Pulldown for a Wider Back ✅
0:06
The PERFECT Straight Arm Pulldown for a Wider Back ✅
54.3K views2 weeks ago
YouTubeKC FITNESS
Straight-Arm Pullover one of my go-to movements for building back details & keeping constant tension
0:31
Straight-Arm Pullover one of my go-to movements for building back details & keeping constant tension
1.3K views2 weeks ago
YouTubeYazeed Hassouna
Best exercise for lats muscle growth ✅❤️📈 how to perform straight arm pulldown ✅ for back #workout
0:58
Best exercise for lats muscle growth ✅❤️📈 how to perform straight arm pulldown ✅ for back #workout
35.1K views2 months ago
YouTubeArjun Shah
Straight arm pull down back workout mistake #gym #workout #bodybuilding #fitness #athlete #training
1:39
Straight arm pull down back workout mistake #gym #workout #bodybuilding #fitness #athlete #training
1.4K views4 weeks ago
YouTubeNirbhay Pandey
Thoracic extension straight arm
0:21
Thoracic extension straight arm
674 views2 months ago
YouTubeSumir Calisthenics Specialist
Straight arm pull down
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Straight arm pull down
64 views5 months ago
YouTubeBoulder Sports Clinic
0:21
Straight-Arm Pulldown Tutorial: Build Wider Lats & a Stronger Back! 💪 #Shorts #pullups #machine #yt
18.8K views1 month ago
YouTubeTHE GYM SM
0:20
Strong Core, No Back Pain! Dead Bugs with Opposite Arm and Leg Extension
8.8K views11 months ago
YouTubeMobileWorkoutHouston
0:26
🔥 STRAIGHT ARM CABLE PULLDOWN | Build & Define Your Lats
665 views1 week ago
YouTubeJannis in Motion
0:44
STRAIGHT ARM, PULL DOWNS FOR LAT WIDTH #workout #workouttips #motivation #pulldown #backworkout
104 views1 month ago
YouTubeBody Plus Fitness by Ken Hoyer
0:29
Unlock toes to bar & bar muscle up with the straight arm pull
8.8K views3 months ago
YouTubeAnna Wishnowsky
1:42
Commando Barbell Clamp Pull-Ups with 85 lbs
170.9K views3 weeks ago
TikTokmadscientistofmuscle
0:25
The back extension is one of the most common machines available to train your posterior chain and erectors. That said, here are a couple of recommendations to maximize your ability to get the most from the exercise. 1) control the eccentric 2) hold the weights with straight elbows to avoid biceps becoming a limiting factor 3) try to maintain a neutral spine if you load plan to load the movement super heavily. #fyp #fitness #gym #bodybuilding
1.8M views5 months ago
TikToktylerpath
1:19
Cable Overhead Tricep Extension: Improve Your Form
2M views5 months ago
TikToktylerpath
0:17
Cable Straight-Arm Lat Pullover Tips for Beginners
8.7M views11 months ago
TikTokarielyu.fit
1:01
Perfecting Your Straight Arm Lat Pulldown Technique for Maximum Results
3.5M viewsApr 9, 2024
TikTokhurricane_gh1
0:09
Master the Perfect Straight Arm Pulldown Technique
1.7M viewsJan 7, 2025
TikTokdeltabolic
0:19
Straight-Arm Pulldown COMPLETE Guide 1) Set the pulley slightly above head height. 2) Grab the bar slightly wider than shoulder-width. 3) Use a thumbless grip to help reduce biceps involvement. 4) Take 1–2 steps back and let your shoulders protract and elevate at the top to fully stretch your lats. 5) Keep a soft bend in your elbows and maintain that same elbow angle throughout the movement. 6) Pull the bar down toward your upper thighs while gradually standing more upright as you pull. 7) Squee
526.7K views5 months ago
TikTokdeltabolic
0:10
Visit the link in my bio for full training plan with form tips! A common mistake during straight arm pull-downs is bending and extending the arm, which overly involves the triceps. Instead, focus on keeping your arm fixed at the elbow to maximize lat activation #straightarmpulldown #pulldown #pulldowns #backexercise #workouttips
666.9K viewsJul 26, 2023
TikTokdeltabolic
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